LET YOUR SMILE BE YOUR FIRST INTRODUCTION

Smile is an inexpensive way to change your looks..--Charles gordy

Everyone loves to smile,to look good and to stay happy.

A good smile will enhance the beauty of an individual both internally and externally.It's absolutely free therapy for long life.For a beautiful,you must have healthy teeth and gums.





Here is a list of items that will give you a brighter set of teeth.

NATURE'S CALCIUM NEST-Milk ,cheese,yoghurt

Dairy products like milk,cheese,yoghurt are loved by everyone and they are easily available too.They are the natural resource of calcium that makes teeth &bones strong and gifts casein a protein that reduces caries formation.

CRUSH OR ORGANIC SNACKS

Crushy raw vegetables and fruits like carrots,celery,broccoli,cauliflower,Apples & Cuava will increase the saliva flow thar helps to neutralize the acid in the mouth by bacteria&reduces cavity formation.

NATURAL TOOTH BRUSH-CELERY

The high fiber content in celery gives a massaging effect on gums&removes the food particles stich in between the teeth.

CAN APPLE A DAY KEEP THE DENTIST AWAY??

Eating raw apples will scrub stains & food particles away from the teeth,giving brightness to the teeth.

RED BERRIES

Strawberries may stain your clothes but they will remove stain from your teeth.

WATER

Water is an essential material for maintaining all functions of body.It flushing food particles away & keep throat and lips moist& prevent mouth from dryness.

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